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The Boreal Herbal: Wild Food and Medicine Plants of the North


An indispensable guide to identifying and using northern plants for food and medicine. Award winning author Beverley Gray is a boreal herbalist, aromatherapist, natural-health practitioner and journalist. Whether you're hiking in remote areas or gardening in your backyard, this easy-to-use handbook will help you recognize and use fifty-five common wild plants that have extraordinary healing properties. Learn how to soothe pain with willow, staunch bleeding with yarrow, treat a urinary-tract infection with bearberry, and create a delicate and uplifting skin cream from sweetgrass. Also included are dozens of healthy and delicious recipes, including Wild- Weed Spanakopita, Dandelion Wine, and Cranberry-Mint Muffins. Featuring:Profiles of dozens of herbs, berries, and trees found in the northern boreal forest in Canada, Alaska, the Yukon and NWT: including information on their habitat, harvest times, medicinal applications, as well as food uses, cosmetic uses, and spiritual uses Full-colour photographs and botanical illustrations of each medicinal plant profiled in the book for easy identification Instruction on how to gather, prepare and preserve medicinal plants. More than 200 recipes: teas, tinctures, powders, flower essences, topical treatments, beverages, jams and jellies, baked goods, soups and entrées. Safety tips for harvesting and using edible and medicinal wild plants, including information on calculating dosage and plant-specific cautions. Botanical and medicinal glossaries, an index, and handy reference charts Over 400 pages of valuable herbal medicine information. Regular Price $ 44.95 Currently on sale for $ 41.99 - Limited supplies only.
  • Common Name: The Boreal Herbal: Wild Food and Medicine Plants of the North
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